Antenatal Urban Retreat

30 November, 2019 @ 09:00 – 1 December, 2019 @ 17:00
Jamyang Buddist Centre
The Old Courthouse
43 Renfrew Road, London
SE11 4NA
Antenatal Urban Retreat @ Jamyang Buddist Centre

Join us for a unique and comprehensive approach to childbirth preparation. This dynamic, informative and fun workshop will help you to feel prepared, calm and confident for labour, birth and beyond. Sessions include practical information, hands-on exercises, hypnobirthing, yoga, massage, postnatal care and more.We will explore how to be guided by your inner compass and intuition as well as how to surrender to the powerful journey of labour and birth. 

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