“I attended Alexa’s pregnancy yoga class from around 16 weeks right up to my due date. I was astounded by the difference it made to my own sense of physical, mental and emotional well being throughout my pregnancy. The classes were energising yet still gentle enough to be relaxing, making them a wonderful aid to sleeping, especially in the final weeks of pregnancy. Alexa made each participant feel welcome and valued by asking about their well being at the start of each classes, which I personally felt enriched the experience for everyone. I was also practising hypnobirthing techniques which I would recommend is used in conjunction with this class as they seemed to complement each other very well.A great pregnancy yoga class, suitable for all fitness levels”