Melanie, July 2013

“I would like to say a big thank you for the pregnancy yoga classes I attended with you. I gave birth to a boy in June and the yoga classes were very beneficial. They helped with my breathing and relaxing during the pregnancy, labour and delivery (and also post pregnancy!). The positions you showed us during the classes were great for stress relief during labour. Also the chats at the beginning of class discussing various questions or topics were very informative and personal.
I can highly highly recommend Alexa’s pregnancy yoga. It was great to do some gentle exercise throughout my pregnancy and I always left the classes feeling relaxed and refreshed. Thanks again.”