READ THE BLOG

 

I’ve been present at over 100 births and I’m continuously in awe of the beauty and brilliance of birth, and the many amazing, unique ways it unfolds for each individual person. Here’s some of the stories of my work and the brilliant people I’ve met along the way. 

 

ALEXA’S THOUGHTS

Mum And Baby Yoga Chelsea SW3

Mum And Baby Yoga Chelsea SW3

Mummy & Me (Dads too!) Yoga Chelsea Alexa teaches this class at triyoga Chelsea located at World's End of King's Road in Chelsea. Postnatal yoga classes are a great way to heal, strengthen and nurture yourself without needing a babysitter. Bring your little one...

Shakti Woman Workshop

Shakti Woman Workshop

with Alexa Dean and Tamar Gail Saturday 22 September 2018 9.30am-5.30pm £80 Evolve Wellness Centre 10 Kendrick Mews London SW7 3HG Please book here Join us to ignite your inner Shakti.  A workshop open to women of all ages and stages of life.  This is for anyone and...

Postnatal Yoga | Mummy And Me

Postnatal Yoga | Mummy And Me

Mum & Baby Yoga with Alexa Dean Chelsea Postnatal Yoga / Shoreditch Postnatal Yoga Practising yoga with your baby next to you is, fun, lively, cute, noisy… requires lots of pauses and creativity to adapt the postures and moves to add sounds, peek-a-books, smiles,...

Bengkung Belly Wrap

London Bengkung Belly Binding   What is a Bengkung Belly Wrap? Bengkung Belly Binding is the art of wrapping a postpartum women's belly for physical support and to help hasten the recovery process after childbirth.  This belly binding technique uses a long strip...

Baby Massage in Camden Town

Baby Massage in Camden Town

Benefits of Baby Massage Baby Massage is about love... touch, contact, communication, connection... It's about giving and receiving back... Baby Massage encourages loving attachment and more confidence in holding and handling. The benefits are both physical and...

Pregnancy Yoga Waterloo SE1

Pregnancy Yoga Waterloo SE1

Pregnancy Yoga Waterloo Alexa teaches pregnancy yoga classes at The Bridge located a short distance from Waterloo, Southwark and London Bridge stations. The studio is a women-only facility on Southbank and close to Borough Market. It has full changing rooms with...

Pregnancy Yoga Southwark SE1

Pregnancy Yoga Southwark SE1

Pregnancy Yoga Southwark Alexa is a pregnancy yoga teacher, doula and massage therapist. She offers her classes on Tuesdays 7.15pm-8.30pm at The Bridge, located 2 minutes walk from London Bridge and Borough Market and Southbank. And 10 minutes walk from Waterloo and...

Pregnancy Yoga London Bridge SE1

Pregnancy Yoga London Bridge SE1

Pregnancy Yoga London Bridge Alexa teaches pregnancy yoga classes at The Bridge located 2 mins away from London Bridge, and short distance from Southwark and Waterloo stations. The Bridge is a women-only facility on Southbank and close to Borough Market. It has full...

Rachel, May 2016

"Alexa, your classes were the absolute stand out thing in my pregnancy that helped prepare me and my husband for birth and now beyond. Thanks to your weekly advice and sharing of your experience we were able to navigate through the tough decisions with confidence....

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