Closing the Bones

Cerrada Closing Ceremony

The “Cerrada” in Spanish, is a Closing Ceremony, a postpartum healing ritual, to nurture the mother after her passage through giving birth, and her journey into motherhood – whether it’s the first baby or not. It is a celebration, a setting of sacred space, and a way to nurture the Mum. Most commonly known in English as “Closing the Bones”.

What is the origin?

I learnt this ritual from Traditional Mexican Midwife Angelina Martínez Miranda and Rocío Alarcón, ethnobotanist from Ecuador. It is a Latin American tradition where the postpartum mother is bathed in herbs, anointed, massaged and wrapped in the Mayan tradition. It is also performed traditionally all around the world. The intention is to provide a space as a nurturing and supportive environment in which healing can take place on these many levels.

This ceremony acknowledges the immense changes a woman has undergone in pregnancy and childbirth and assists in bringing her spirit back into her own body. Physically, it guides bones back into place, helps the uterus shrink back down, and stimulates blood flow. Emotionally, it provides a sense of calm and grounding, and reestablishes a sense of self.

Closing the Bones is still widely practiced in Latin American and Asian countries. Women are given this massage within hours of the birth, and receive it again around 4-5 times more during the first 40 days postpartum (cuarentena).

What happens in a Cerrada?

Closing the BonesThere is an introduction and an offering towards creating personal intention. She is nurtured by a warming bath, energy work, aromatherapy, sound healing… There will be a ‘closing’ done by wrapping the cranium, the midsection, pelvic area and feet, helping to facilitate shrinkage of the uterus guide the bones back to their original positioning. Once complete, she is allowed to lie quietly and integrate her experience.

This process literally helps “close” a Mother’s body, which “opens” in so many ways, both in preparation for, and during birth itself. The ritual can also help “close” a new Mother energetically, as both pregnancy, and particularly the intense process of labour and birth, can be very vulnerable times for a woman, psychologically and psychically.

The ceremony is open to all women at any time who wish to find some closure for themselves and wish to take part. It is a practice that can be beneficial for any woman after a rite of passage who is looking to find more peace within. It is truly a powerful healing tool.

While there are unique and individual ceremonies in each culture, many similarities can be drawn when looking at traditional postpartum practices around the world.

This practice varies from county to country, region to region and midwife to midwife. There is no one way of performing these practices. Depending where you live you might have access some some plants and not to others. This period is the remnant of a much deeper postpartum practice. Today in the modern birthing world you may hear of it as Mother Warming, Mother Roasting, Mothering Ceremony, Bone Closing … In Spanish it’s called “Cerrada Postparto,” a postpartum closing. It marks the end of a powerful cycle in our lives.

Energetically bringing warmth back to the mother translates to loving the mother. Hence why some call it a Mothering Ceremony, because it allows us to hold the Mother, mother the mother, love the mother.

Price:

£150 – at your home
Session runs for around 2 hours and includes a bath with herbs, energy work, abdominal-sacral massage, sound healing and the “Cerrada” wrapping Ceremony with the use of rebozos.

Email Alexa for More information or to book.

“Alexa, thank you so much for the closing the bones ceremony yesterday. It was such a deep and powerful experience , a real release of fears, anxieties and a letting go. A deep sense of grief for Lunas birth but then an overwhelming sense of acceptance and joy for her arriving into the world safely. I think I needed to go through the process, to confront the birth and reach an acceptance that it was all ok. Thank you for holding such a safe space for me to switch off and process the past few weeks in such a loving, nurturing way. It was such a beautiful experience and something I will treasure forever.” – Laurie

“I feel honoured to have experienced Closing the Bones from Alexa. It has made a big difference both emotionally and physically. Alexa came and therap’d my birthing body. She started by making herbs for the bath and I got in. Baby B joined me and we had a relaxing soak. Then moved onto navigating a week old babe to sleep so she could perform the Closing the Bones Massage & Ceremony on me. I adore the way she works. She is so good at what she does. I can’t just call it postnatal massage because she has so much more skill to add. With sound healing, rebozo, shiatsu, acupressure, aromatherapy, doula, healing…” – Sophie Louise Kirkham, founder of Calm Hypnobirthing

“Alexa has a wonderful calming spiritual energy. We started with a chat and I had a relaxing bath with herbs. She then gave me an abdominal massage and my body was wrapped up like a whole body hug! The wapping was from head to toes using rebozos. Alexa used drumming and singing to finish with silent meditation. I loved this time just from me. No demands on me whatsoever. I feel It honours the time that has passed, growing, birthing and feeding my girls and marks a new chapter as they are both slowly becoming more independent and I can look forward to more time just as myself as a singular body, on my own in my own space. This process literally helps “close” a mother’s body, which “opens” in so many ways, both in preparation for and during birth itself. Thank you Alexa, you are a beautiful soul” – Katie, February 2020
“I was a quite anxious at first as I had a long and challenging day with the baby but as soon as Alexa arrived her calming energy worked on it’s magic on me. I chilled right out and knew I was in good hands. A truly healing ceremony. I’m so pleased I chose to start my healing process with Alexa, she has such a beautiful warm and loving, motherly energy. I felt like I was finally being nurtured after giving so much of myself to my baby. It’s even better that it happened inside my home where the rest of our healing will take place. We look forward to more treatment.” – Shelley, February 2020
“It was an entirely new experience for me and a real support and marker as I am continuing to transition into motherhood and my new postnatal self” – Cecile, June 2018

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