by Alexa Dean | Jun 11, 2022 | Blog, Pregnancy Yoga
Alexa teaches pregnancy yoga classes at Bamford Wellness Spa on Mondays at 2.30pm. It is located in Brompton Cross, London. Why Choose Alexa’s Pregnancy Yoga at Bamford? Alexa offers her pregnancy yoga classes with an open mind and open heart. Alexa’s approach to...
by Alexa Dean | May 13, 2020 | Blog, Mum and Baby Yoga, Online Baby Massage
Online Baby Massage This class emphasises connection and presence between mum/dad/carer and baby. Alexa is one of most loved online Baby Massage teachers. She highlights the use techniques to relax the baby’s diaphragm for full and efficient breathing. Also suggests...
by Alexa Dean | Oct 1, 2018 | Blog, Mum and Baby Yoga, Postnatal Support
Mummy & Me (Dads too!) Yoga Chelsea Alexa teaches this class at triyoga Chelsea located at World’s End of King’s Road in Chelsea. Postnatal yoga classes are a great way to heal, strengthen and nurture yourself without needing a babysitter. Bring your...
by Alexa Dean | Jan 20, 2018 | Blog, Postnatal Support
Mum & Baby Yoga with Alexa Dean Chelsea Postnatal Yoga / Shoreditch Postnatal Yoga Practising yoga with your baby next to you is, fun, lively, cute, noisy… requires lots of pauses and creativity to adapt the postures and moves to add sounds, peek-a-books, smiles,...
