Pregnancy Yoga – Bamford Spa

Pregnancy Yoga – Bamford Spa

Alexa teaches pregnancy yoga classes at Bamford Wellness Spa on Mondays at 2.30pm. It is located in Brompton Cross, London.   Why Choose Alexa’s Pregnancy Yoga at Bamford? Alexa offers her pregnancy yoga classes with an open mind and open heart. Alexa’s approach to...
LIVE ONLINE BABY MASSAGE

LIVE ONLINE BABY MASSAGE

Online Baby Massage This  class emphasises connection and presence between mum/dad/carer and baby. Alexa is one of most loved online Baby Massage teachers. She highlights the use techniques to relax the baby’s diaphragm for full and efficient breathing. Also suggests...
Postnatal Yoga | Mummy And Me

Postnatal Yoga | Mummy And Me

Mum & Baby Yoga with Alexa Dean Chelsea Postnatal Yoga / Shoreditch Postnatal Yoga Practising yoga with your baby next to you is, fun, lively, cute, noisy… requires lots of pauses and creativity to adapt the postures and moves to add sounds, peek-a-books, smiles,...