by Alexa Dean | Oct 1, 2018 | Blog, Mum and Baby Yoga, Postnatal Support
Mummy & Me (Dads too!) Yoga Chelsea Alexa teaches this class at triyoga Chelsea located at World’s End of King’s Road in Chelsea. Postnatal yoga classes are a great way to heal, strengthen and nurture yourself without needing a babysitter. Bring your...
by Alexa Dean | Jan 20, 2018 | Blog, Postnatal Support
Mum & Baby Yoga with Alexa Dean Chelsea Postnatal Yoga / Shoreditch Postnatal Yoga Practising yoga with your baby next to you is, fun, lively, cute, noisy… requires lots of pauses and creativity to adapt the postures and moves to add sounds, peek-a-books, smiles,...
