by Alexa Dean | Apr 12, 2019 | Blog, Postnatal Support
What is Closing the Bones? Closing the Bones is a Latin American midwifery rite. It completes the birthing process energetically, physically, and emotionally. Some women receive it three days postpartum or a few weeks later, and others a number of months and years...
by Alexa Dean | Jan 20, 2018 | Blog, Postnatal Support
Mum & Baby Yoga with Alexa Dean Chelsea Postnatal Yoga / Shoreditch Postnatal Yoga Practising yoga with your baby next to you is, fun, lively, cute, noisy… requires lots of pauses and creativity to adapt the postures and moves to add sounds, peek-a-books, smiles,...
by Alexa Dean | Jul 26, 2017 | Blog, Postnatal Support
London Bengkung Belly Binding What is a Bengkung Belly Wrap? Bengkung Belly Binding is the art of wrapping a postpartum women’s belly for physical support and to help hasten the recovery process after childbirth. This belly binding technique uses a long...
