by Alexa Dean | Jun 17, 2022 | Ante-Natal Services, Birth Preparation, Couples Workshop, Pregnancy Yoga
Having a supportive birth partner, whether it’s a spouse, partner, doula or family member, can make all the difference. Be prepared Do your research. Ty to spend some time each night, or at least once a week doing something baby-related to get prepared for the birth...
by Alexa Dean | Jun 18, 2021 | Ante-Natal Services, Ante-Natal Yoga, Blog, Pregnancy Yoga
11 June 2021 A chat with Karen Preece Smith (Nutritional Therapist & Yoga Teacher) about my work as a birth keeper, doula and pregnancy yoga teacher. Instagram Link here
